Being a hyper active, hyper mobile, adventurous and generally a fit person, I thought I had it all under control until I met Ashdin. He has a very scientific approach to everything unlike me. I just wanted to do things because they exited or challenged me. But he made me think differently. He managed to convince me to drop the sweet poison (sugar) from my life. Even though I didn’t need it in my tea or coffee there was a lot of incidental sugar going in. This was a start to an awesome friendship and the changes it brought about in my life. Changes like – sleep pattern, eating clean, meditating, believing in me more than anyone did, always encouraging to learn more. And the list can go on. Thank you Ashdin for bringing these changes in my life and making it more meaningful.