As we age there are many changes that start taking place in the body. Our hair changes colour and we have hair dyes for it. Our skin gets wrinkled and we have a whole host of solutions for that too, right from creams to botox injections. However, one of the most significant changes is a […]
Ever wondered why treadmills are called TREAD- MILLS? Sir William Cubitt, in 1818, designed these machines to punish prisoners! He was the son of a Mill owner and thought it would be a good idea to have his mill run on prisoner power. He designed the machine so that a man can walk on it […]
‘A..B..C..D. Any Body Can Dance’, ‘Shall We Dance?’ Movies, television or even songs keep telling us to dance, making us move in our own time and space. Have you ever noticed that when you dance you feel great? A random dance move when you get ready for work or when you hear a tune you […]
Energy Do you suffer from any of these symptoms: 1) Fatigue 2) Irritability 3) Feeling cold 4) Inability to sleep at night 5) Short attention span 6) Being over weight 7) Lack of motivation 8) Infertility 9) […]
Fitness Mistakes That I made!!! The internet is full of do this….don’t do that…. “Shortcut to a great Ass”…..”6 week 6 pack”…. Each awesome new discovery has another, disproving it. So what do you listen to? What do you follow? Every now and then I shall share a mail debunking fitness myths, fitness mistakes. Making […]
