I tried 3 day, 5 day, any day diets. Even tried hypnosis and all the self help books imaginable. yet, the weight wouldn’t come off. When I approached Ashdin, the first thing he did was Believe in me even when I didn’t believe in myself. Honestly I stuck to the program because after so many years of people telling me I couldn’t do it, here was a friend believing that could. Ashdin has been super patient with incessant questions from my end on what, when and how to eat. Furthermore, he genuinely wants to help you and I found that immensely refreshing. Eternally grateful to be on this journey with Ash and hope to achieve a lot more together.