Habit

‘What consumes your mind controls your time.’ Today, that is the digital world for us. We spend a major part of our time in it. Our phones are the first thing we see when we wake up and the last thing we ‘check’ before we sleep. When we can’t sleep, our phones distract us. Simply […]

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What you do in the first five minutes after waking up (or after hitting snooze for the 5th time) dictates how you will feel for the rest of the day. Don’t believe me try this tomorrow morning. Wake up and before you get out of bed have a big glass of water. Protip: I normally finish […]

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Success = Consistency = Habits Ever wonder what determines success? Success at work, our relationships with friends, intimate relationships, health and fitness or social impact! Success is a sum total of all the little little things we do everyday…every single day. These consistent actions are what we call Habits. Habits make us and habits break […]

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