Habit

By procrastinating something we feel actual physical pain! Medical imaging studies have shown, that when procrastinators are given a task to do, and they avoid it. The pain centers of the brain light up. It is because they feel physical pain just thinking about it! Do you have certain things you avoid doing? What are […]

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Did you know that British research learned that an average 10-year-old child, will have about 238 toys? But will only play with about 12 of them. Or how about that America only accounts for 3.1% of the total children in the world. Yet accounts for 40% of the world’s toy consumption. Over the last 50 […]

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One of the greatest scientists of all time, Issac Newton actually studied for a degree in Law! No wonder one of these greatest contributions are called the “Three Laws Of Motion”. His 3 laws are: Every object in a state of uniform motion will remain in that state of motion unless an external force acts […]

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‘What consumes your mind controls your time.’ Today, that is the digital world for us. We spend a major part of our time in it. Our phones are the first thing we see when we wake up and the last thing we ‘check’ before we sleep. When we can’t sleep, our phones distract us. Simply […]

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What you do in the first five minutes after waking up (or after hitting snooze for the 5th time) dictates how you will feel for the rest of the day. Don’t believe me try this tomorrow morning. Wake up and before you get out of bed have a big glass of water. Protip: I normally finish […]

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Success = Consistency = Habits Ever wonder what determines success? Success at work, our relationships with friends, intimate relationships, health and fitness or social impact! Success is a sum total of all the little little things we do everyday…every single day. These consistent actions are what we call Habits. Habits make us and habits break […]

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